Frostbourne Strength and Fitness
Frostbourne Strength and Fitness
  • Welcome to Frostbourne Strength and Fitness

    What You Get

    Coaches With Real Experience

    Our USAPL Certified Strength Coaches not only teach you how to lift, they compete on the platform right beside you!

    State Record Holders and National Ranking

    We don't just have a bunch of paper saying we know what we are doing.  Our staff boasts 2 State Record Holders and nationally ranked lifters.  Our clientele list already includes 3 additional record holders.

    Group Fitness gets a Makeover

    Tired of group fitness classes that stop working after two weeks because they never change?  We have a treat for you!  All classes are done in a fun competitive atmosphere.  Come see the Frostbourne difference.

     

    Our Center

    USAPL/IPF Certified Equipment

    Getting ready for a big meet?  Train on certified equipment, with a certified Strength Coach at our Regional Training Center

    Two of the biggest Names

    Rogue Fitness and Westside

    Everything you need to succeed on the platform

    We are dedicated to making you as strong as you can possibly be and we have the equipment to do it.

    Cardio Strength

    For those of you that love to sweat....

    We have an unlimited potential number of workouts in the back room.  Don't come here looking for machines.  YOU ARE THE MACHINE!

    Proudly Drug Free

    We maintain a strict no drug policy in accordance with the USAPL and have quickly made ourselves known by capturing over 30 state records.

    Upcoming Evets

    USAPL Coaching Certification


    May 26th

     Sign up http://coaching.usapowerlifting.com/upcoming-clinics/ 

    Subscribe

    Sign up for our weekly workouts

    Help our Athletes Compete

    Your support and contributions will help us to Compete in National and International Competitions. We have Athletes from all walks of life who are dedicated to competing and Proudly representing Lehigh Acres. 

    Pay with PayPal or a debit/credit card

    Contact Us

    Send Message

    Schedule an Appointment

    To schedule an appointment, feel free to give us a call or fill out the form below. 

    Frostbourne Strength and Fitness

    25 Homestead Rd, Suite 29 Lehigh Acres, Florida 33936, United States

    (440) 225-7140